PE 258 - Power Vinyasa Yoga

1 unit
3 hours lab
Recommended Preparation: PE 257
Credit, degree applicable
Transfer CSU, UC*

This course is a challenging physical yoga practice designed to build significant strength, endurance, concentration, as well as flexibility. It is an athletic form of asana that appeals to students who want to learn how to take their fitness to the next level by practicing yoga.

Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.