FTEC 18 - Agility, Fitness, Health and Safety for the Firefighter

3 units
2 hours lecture, 3 hours lab
Recommended Preparation: Students must be able to perform basic physical fitness activities.
Credit, degree applicable
Transfer CSU

This course is designed to prepare students for the agility, fitness, and health and safety requirements of a firefighter. Students will be introduced and provided information on the most recently developed tests in Southern California including the Candidate Physical Ability Test (CPAT) and the Biddle (Biddle and Associate Validated Test). Students will learn about firefighter wellness programs, review basic nutrition and current National Fire Protection Association (NFPA) standards pertaining to firefighter health and safety. Instruction will also include various tools of the trade for developing proper skills in handling, technique in carrying, as development of cardio-respiratory control and conditioning.