NFOO 11 - Nutrition

3 units
3 hours lecture
Recommended Preparation: ENGL A
Credit, degree applicable
Transfer CSU, UC

This course is an introduction to the basic principles of nutrition as they relate to the health and physical wellness of individuals. The topics covered include macronutrients, micronutrients, diet and health, weight management, dietary analysis, current nutrition trends, food safety, and physical fitness.