May 04, 2024  
2022-2023 Catalog [Archived] 
    
Catalog Navigation
  Catalog Home
  Academic Calendar
  About Us
  Announcement of Courses
  General Education Transfer Patterns
  Programs of Study
  Program Learning Outcomes
  Degrees and Certificates
  Degrees and Certificates by Division
  Certificates of Achievement and Accomplishment
  Course Descriptions
  Student Learning Outcomes
  Admission Requirements
  Path to Enrollment
  Registration for Classes
  Student Fees/Refunds/Credits
  Student Support Services
  Student Development/College Life
  Students’ Rights and Responsibilities
  Academic Regulations
  Credit by Examination
  Alternative Credit Options
  Honors Program
  Other College Programs
  Graduation Requirements
  Faculty
  2022-2023 Catalog (PDF)
  2022-2023 Catalog Addendum
  Archived Catalogs
  My Backpack
HELP
2022-2023 Catalog [Archived] [ARCHIVED CATALOG]

Course Descriptions

 

Philosophy
  

  • PHIL 114 - Asian Philosophy

    3 units
    3 hours lecture
    Recommended Preparation: ENGL 1  or eligibility for ENGL 1A  or qualification by appropriate assessment
    Credit, degree applicable
    Transfer CSU, UC

    This course examines the central concerns, historic contexts and foundational themes of the diverse philosophical traditions of South and East Asia, including Confucianism, Taoism, Hinduism, Buddhism and Shintoism. Although some attention is given to Western ideas to which Asian thinkers have responded, the main emphasis is given to the different kinds of questions that have engaged Asian thinkers.

    (formerly Philosophy 14)
  

  • PHIL 115 - Existentialism

    3 units
    3 hours lecture
    Recommended Preparation: ENGL 1  or eligibility for ENGL 1A  or qualification by appropriate assessment
    Credit, degree applicable
    Transfer CSU, UC

    This course will examine the philosophical thought of the two strands of existentialist writers: the religious existentialists such as Kierkegaard, Dostoevsky, and Heidegger, and the atheistic existentialists such as Nietzsche, Camus, and Sartre. Issues that will be examined include authenticity, free will, responsibility for one’s character and actions, the essence, possibilities and limits of human beings, and the meaning of life.

    (formerly Philosophy 12)
  

  • PHIL 117 - Political Philosophy

    3 units
    3 hours lecture
    Recommended Preparation: ENGL 1  or eligibility for ENGL 1A  or qualification by appropriate assessment
    Credit, degree applicable
    Transfer CSU, UC

    In this course, students will examine political theory as presented in the primary works of major Western thinkers from Plato to Marx. Fundamental issues to be explored include human nature, justice, power, the role of the state, and the legitimate scope of government.

    Note: Philosophy 117 is the same course as POLI 7 .
    (formerly Philosophy 17)
  

  • PHIL 120 - Ethics, Law and Society

    3 units
    3 hours lecture
    Recommended Preparation: eligibility for ENGL 1A 
    Credit, degree applicable
    Transfer CSU, UC

    In this course, the relationship between the various facets of moral and legal thinking is analyzed. Philosophical issues such as justification for the legal enforcement of morality, the legitimacy of an international system of law, the relationship between new technologies and the role of law are examined. The concepts of individual and international rights and obligations will be discussed.

    (formerly Philosophy 23)

Photography
  

  • PHOT 99 - Independent Study

    1-3 units
    hours to be arranged
    Enrollment Limitation: two courses in Photography with a minimum grade of B in each and acknowledgment by the instructor with whom the student will work
    Credit, degree applicable
    Transfer CSU*

    This course provides special advanced studies in a subject field of Photography not covered in the regular departmental offerings. Regular conferences with the instructor are coordinated with assigned Photography projects (54 hours per unit).

    Note: For eligibility requirements, go to www.elcamino.edu/admissions/credit.asp
    (formerly Photography 99abc)
  

  • PHOT 101 - Elementary Photography

    2 units
    1 hour lecture, 3 hours lab
    Credit, degree applicable
    Transfer CSU, UC*

    This course is an introduction to black and white photography. Instruction emphasizes camera operation and exposure settings, processing and developing, enlarging and printing, and lighting and mounting. Also covered is the critical analysis of the aesthetic and technical merits of photographs.

    Note: *This course satisfies the photography requirement for students majoring in journalism. The maximum UC credit allowed for students completing Photography 101 and PHOT 102  is one course.
    (formerly Photography 51)
  

  • PHOT 102 - Basic Photography

    3 units
    2 hours lecture, 3 hours lab
    Prerequisite: PHOT 106  or PHOT 101  with a minimum grade of C in prerequisite or equivalent
    Credit, degree applicable
    Transfer CSU, UC*

    This is a course in black and white still photography with an emphasis on the use of the 4 x 5 view camera, photographic equipment and film/analog and digital materials; photographic chemistry and mathematics, optics and physics of light; composition, studio lighting and creative expression. Laboratory techniques, including film processing, film/analog print making and digital printing are an integral part of this course.

    Note: The maximum UC credit allowed for students completing Photography 102 and PHOT 101  is one course.
    (formerly Photography 1)
  

  • PHOT 106 - Basic Photojournalism

    3 units
    2 hours lecture, 3 hours lab
    Recommended Preparation: ENGL 1  or eligibility for ENGL 1A  or qualification by appropriate assessment
    Credit, degree applicable
    Transfer CSU

    This course provides instruction in the elementary aspects of photography with emphasis on principles and techniques of photojournalism, including camera use, news photography, feature photography, sports photography, photo essays, and caption writing. Emphasis is placed on preparing students to take photographs for campus student publications using digital cameras and computer software such as Photoshop.

    Note: Photography 106 is the same course as JOUR 6 .
    (formerly Photography 10)
  

  • PHOT 150 - The Art of Photography

    3 units
    3 hours lecture
    Recommended Preparation: eligibility for ENGL 1A  
    Credit, degree applicable
    Transfer CSU, UC

    This course is a survey of photography as an art form, which includes the evolution of photography as art. The course will also cover the aesthetic and cultural impact of photography as art. Also included is an examination of the techniques and methods of traditional and digital photography. Students will learn camera functions and develop their ability to analyze, evaluate, and compose photographs.

    Note: Photography 150 is the same course as ART 150 . Course credit is limited to Photography 150 or ART 150 .
  

  • PHOT 202 - Intermediate Photography

    4 units
    2 hours lecture, 6 hours lab
    Prerequisite: PHOT 102  with a minimum grade of C
    Credit, degree applicable
    Transfer CSU

    This course emphasizes film and digital photography as a creative and commercial art. The basics of commercial, portraiture, still life and fine art photography are covered. Intermediate photographic lighting and black and white printing techniques are introduced.

    (formerly Photography 2)
  

  • PHOT 203 - Advanced Photography

    4 units
    2 hours lecture, 6 hours lab
    Prerequisite: PHOT 202  with a minimum grade of C
    Credit, degree applicable
    Transfer CSU

    This course focuses on photography as a commercial and creative practice. Basic business practices for the photographer, along with fashion, industrial, advertising and product digital and film photography are covered. Advanced lighting designs and techniques, and printing skills are introduced. The production of professional portfolio quality digital and film photographic prints is emphasized.

    (formerly Photography 3)
  

  • PHOT 204 - Portraiture

    3 units
    2 hours lecture, 3 hours lab
    Prerequisite: PHOT 102  with a minimum grade of C
    Credit, degree applicable
    Transfer CSU

    This is a course in black and white film and digital still photography with an emphasis on the photographic portrait. It includes basic portrait lighting designs, posing and the practical psychology of portrait photography, and the use of film, digital, 35mm, and 4” by 5” camera equipment for portrait work. Laboratory techniques include film and image processing, print making and lighting design construction.

    (formerly Photography 4)
  

  • PHOT 206ab - Advanced Photojournalism

    2 units
    1 hour lecture, 3 hours lab
    Prerequisite: JOUR 6  or PHOT 106  with a minimum grade of C in prerequisite or equivalent
    Credit, degree applicable
    Transfer CSU

    This course provides instruction and laboratory experience in the taking and processing of photographs for publication in the college newspaper, newspaper website and news magazine. Students also receive experience in news, feature and sports photo editing, photo essay page design and layout, as well as digital photography and photo scanning techniques using Photoshop. All students enrolled in this course produce content for scholastic competition on the regional, state and national level.

    Note: *This course may be taken two semesters for either Journalism or Photography credit. Photography 206ab is the same course as JOUR 7ab .
    (formerly Photography 11ab)
  

  • PHOT 223A - Theory of Color/Color Printing

    4 units
    2 hours lecture, 6 hours lab
    Prerequisite: PHOT 102  with a minimum grade of C or equivalent
    Credit, degree applicable
    Transfer CSU

    This course covers the theory and techniques of color digital and color film still photography. Emphasis is placed on the processing of various types of color negative film, color film and color digital image printing, and color cast correction. Color theory, the psychology of color, and the effects of various light sources on color temperature are included.

    (formerly Photography 23A)
  

  • PHOT 223B - Intermediate Color Photography/Printing

    4 units
    2 hours lecture, 6 hours lab
    Prerequisite: PHOT 223A  with a minimum grade of C
    Credit, degree applicable
    Transfer CSU

    This course covers the advanced theory and practice of color digital and film still photography with an emphasis on the construction, processing and printing of color photographic materials. The additive color process will be introduced as well as techniques for printing color transparencies on color reversal paper, printing and processing photographic prints from color negatives, and making color balanced photographs and digital prints.

    (formerly Photography 23B)
  

  • PHOT 254 - Intermediate 35mm Black and White Photography

    2 units
    1 hour lecture, 3 hours lab
    Prerequisite: PHOT 101  with a minimum grade of C
    Credit, degree applicable
    Transfer CSU, UC

    In this course, students explore intermediate-level black and white 35mm photographic techniques and processes with an emphasis on print quality. Students are introduced to the imaginative use of hand-colored prints; infrared and high contrast graphic films and digital images.

    (formerly Photography 54)
  

  • PHOT 257 - Creative Photographic Processes

    2 units
    1 hour lecture, 3 hours lab
    Prerequisite: PHOT 254  with a minimum grade of C
    Credit, degree applicable
    Transfer CSU, UC

    This is a course in creative photography with an emphasis on non-silver based photographic materials, creative black and white photographic processes, and digital processes. This will include the use of non-silver photographic emulsions applied to non-traditional surfaces and the creation of photographic books.

    (formerly Photography 57)

Physical Education
  

  • PE 2A - Walking for Fitness

    1 unit
    3 hours lab
    Credit, degree applicable
    Transfer CSU, UC*

    This course is designed to provide students with a foundation of aerobic fitness through walking. Students will progress from shorter duration, lower intensity walks to exercise sessions that include longer duration. Conditioning programs will emphasize development of endurance, progressive increases in caloric expenditure, and improvements in body composition. Strategies for the prevention of injuries will be addressed. Successful completion of the course will result in improved aerobic fitness, increased caloric expenditure, and the ability to construct effective walking programs for continued benefit.

    Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 2)
  

  • PE 2B - Power Walking for Fitness

    1 unit
    3 hours lecture
    Recommended Preparation: PE 2A  
    Credit, degree applicable
    Transfer CSU, UC

    This course is designed to provide a higher endurance and increased level of aerobic fitness through power walking. Students will participate in high intensity walks that include longer duration and distance. Conditioning programs will emphasize development of endurance, strength, flexibility, progressive increases in caloric expenditure, and improvements in body composition. Topics will include advanced walking strategies, equipment and safety, and the ability to construct effective walking programs for continued benefit.
  

  • PE 3 - Boot Camp Fitness Training

    1 unit
    3 hours lab
    Credit, degree applicable
    Transfer CSU, UC*

    This course is an intense, highly regimented, military style form of physical conditioning. Disciplined forms of exercise include use of body weight, simple apparatus and calisthenics to develop aerobic and muscle fitness.

    Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 3abcd)
  

  • PE 4A - Beginning Basketball

    1 unit
    3 hours lab
    Credit, degree applicable
    Transfer CSU, UC*

    This course offers instruction and practice in the skills of basketball for the beginning player. Offensive and defensive skills, such as footwork, dribbling, passing, and shooting, are taught along with defensive positioning and rebounding. Rules of the game will be covered along with game strategies and tournament play.

    Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 4)
  

  • PE 4B - Intermediate Basketball

    1 unit
    3 hours lab
    Recommended Preparation: PE 4A  
    Credit, degree applicable
    This course offers instruction and practice in the skills of basketball for the intermediate to advanced player. Offensive and defensive skills such as footwork, dribbling, passing, and shooting are taught along with defensive positioning and rebounding. Rules of the game will be covered along with game strategies and tournament play.
  

  • PE 5abc - Men’s Intercollegiate Baseball Team

    3 units
    10 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction, training, and practice in the advanced techniques of baseball and the opportunity for intercollegiate competition. Students will compete against conference schools and other colleges.

    Note: *This course is only offered in the spring semester. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 6abc - Off-Season Training For Men’s Intercollegiate Baseball Team

    1 unit
    3 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction and practice in the advanced techniques of baseball. All students will engage in an off-season program emphasizing instruction, game tactics, skill development, strength training, and conditioning.

    Note: *This course is only offered in the fall semester and summer session only. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 7 - Baseball

    1 unit
    3 hours lab
    Credit, degree applicable
    Transfer CSU, UC*

    Students are introduced to the sport of baseball through instruction and practice. Topics include batting, fielding, and base running skills as well as rules and game strategy. Students will participate in game situations that allow execution of skills and strategies in a competitive environment. A conditioning program specific to the sport will also be utilized.

    Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 7abcd)
  

  • PE 10A - Body Conditioning and Physical Fitness

    1 unit
    3 hours lab
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides students with a fitness foundation through the means of cardiorespiratory endurance training, muscular strength and endurance training, and flexibility exercises. Students assess health-related components of fitness, set fitness goals, and monitor progression. Special emphasis is paid to the design and execution of a personalized exercise prescription.

    Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 10)
  

  • PE 10B - Intermediate Body Conditioning and Physical Fitness

    1 unit
    3 hours lab
    Prerequisite: PE 10A  with a minimum grade of C or equivalent
    Credit, degree applicable
    Transfer CSU, UC

    This course is designed to provide an intermediate level of instruction and training in fitness assessment and exercise prescription. The course focuses on the physiological adaptations of exercise training/prescriptions, nutrition, ergogenic aids, environmental factors, and assessment concepts to support the students’ fitness and exercise level and abilities.
  

  • PE 15abc - Men’s Intercollegiate Basketball Team

    3 units
    10 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction, training and practice in the advanced techniques of basketball and the opportunity for intercollegiate competition. Student athletes will compete against conference schools and other colleges.

    Note: *This course is only offered in the fall semester. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 16abc - Off-Season Training for Men’s Intercollegiate Basketball Team

    1 unit
    3 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction and practice in the advanced techniques of basketball. All students will engage in an off-season program emphasizing instruction, skill development, strength training, and conditioning.

    Note: *This course is only offered in the fall semester and summer session only. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 18A - Beginning Boxing

    1 unit
    3 hours lab
    Credit, degree applicable
    Transfer CSU, UC*

    This course examines the skills, rules, etiquette, and strategies for boxing. Students will utilize correct body positioning and footwork as well as the principles and mechanics of punches and defenses. The training aspects of boxing as well as conditioning and fitness strategies will also be covered.

    Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 14abcd)
  

  • PE 18B - Intermediate Boxing

    1 unit
    3 hours lab
    Prerequisite: PE 18A   with a minimum grade of C or equivalent
    Credit, degree applicable
    Transfer CSU, UC

    This course expands on the skills and knowledge of beginning boxing. Students will advance from basic boxing fundamentals to intermediate level techniques and sparring, while enhancing balance, cardiorespiratory endurance, core and strength training.
  

  • PE 20abc - Intercollegiate Cross Country Teams

    3 units
    10 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction and training in the exercise techniques and principles required for successful development in cross country distance running and the opportunity for intercollegiate competition. Student athletes will compete against conference schools and other colleges and universities.

    Note: *This course is only offered in the fall semester. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 21abc - Off-Season Training for Intercollegiate Cross Country Teams

    1 unit
    3 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction and training in the exercise techniques and principles required for successful development in cross country distance running and intercollegiate competition. All students will engage in an off-season program emphasizing instruction, skill development, strength training, and conditioning.

    Note: *This course is only offered in the spring semester and summer session only. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 35abc - Men’s Intercollegiate Football Team

    3 units
    10 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction and practice in the advanced offensive and defensive techniques and strategies of football and the opportunity for intercollegiate competition. Student-athletes may compete against conference schools and other colleges.

    Note: This course is only offered in the fall semester.
  

  • PE 36abc - Off-Season Training for Men’s Intercollegiate Football Team

    1 unit
    3 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction, training, and practice in the advanced techniques of football. All students will engage in an off-season program emphasizing instruction, skill development, strength training, and conditioning.

    Note: *This course is only offered in the spring semester and summer session only. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 45abc - Men’s Intercollegiate Golf Team

    3 units
    10 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction and practice in the advanced techniques of golf and the opportunity for intercollegiate competition. Student athletes may compete against conference schools and other colleges. Student athletes must meet California Community College eligibility requirements as established by the California Community College Athletic Association.

    Note: *This course is only offered in the spring semester. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 46abc - Off-Season Training for Men’s Intercollegiate Golf Team

    1 unit
    3 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction, training, and practice in the advanced techniques of golf. All students will engage in an off-season program emphasizing instruction, skill development, strength training, and conditioning.

    Note: *This course is only offered in the fall semester and summer session only. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 54A - Beginning Weight Training

    1 unit
    3 hours lab
    Credit, degree applicable
    Transfer CSU, UC*

    This course offers basic through advanced instruction in the theory and techniques of progressive resistance exercise training. Course content includes basic muscle anatomy, individual goal setting and progress monitoring, exposure to a variety of training systems, and specific application of methods to individual goals and needs.

    Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 54abcd)
  

  • PE 54B - Intermediate Weight Training

    1 unit
    3 hours lab
    Recommended Preparation: PE 54A  
    Credit, degree applicable
    CSU

    This course offers intermediate instruction and practice in the techniques of progressive resistance exercise training.  Course content builds upon the fundamentals covered in PE 54A, with additional high intensity interval training (HIIT) and power training. Nutritional requirements for strength training and performance will also be discussed.
  

  • PE 54C - Advanced Weight Training

    1 unit
    3 hours lab
    Recommended Preparation: PE 54B  
    Credit, degree applicable
    CSU

    This course offers advanced instruction in the theory and techniques of progressive resistance exercise training and program design.  Course content builds upon the information covered in PE 54B with the addition of functional flexibility and plyometric training and the application of balance, speed, and agility specific to performance.
  

  • PE 57abc - Intercollegiate Swimming Teams

    3 units
    10 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides competitive swim training with the opportunity for intercollegiate competition. Student-athletes may compete against conference schools and other colleges.  Students will engage in a program stressing skill development, strength training, cardiovascular conditioning, and competition.

    Note: *This course is only offered in the spring semester. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 58abc - Off-Season Training for Intercollegiate Swimming Teams

    1 unit
    3 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction and practice in the advanced techniques of swimming. Students will engage in skill development and swim conditioning related to competitive swimming.

    Note:  *This course is only offered in the fall semester and summer session only. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 60abc - Women’s Intercollegiate Soccer Team

    3 units
    10 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction, training, and practice in the advanced techniques of soccer and the opportunity for intercollegiate competition. Student athletes may compete against conference schools and other colleges.

    Note: *This course is only offered in the fall semester. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 61abc - Off-Season Training for Women’s Intercollegiate Soccer Team

    1 unit
    3 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction and practice in the advanced techniques of soccer. All students will engage in an off-season program emphasizing instruction, skill development, strength training, and conditioning.

    Note: *This course is only offered in the spring semester and summer session only. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 66abc - Off-Season Training for Men’s Intercollegiate Tennis Team

    1 unit
    3 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction, training, and practice in the advanced techniques of tennis. All students will engage in an off-season program emphasizing instruction, skill development, strength training, and conditioning.

    Note: *This course is only offered in the fall semester and summer session only. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 70abc - Men’s Intercollegiate Soccer Team

    3 units
    10 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides practice and instruction in the advanced techniques of soccer leading to the opportunity for intercollegiate competition with member schools of the South Coast Conference and other colleges.

    Note: *This course is only offered in the fall semester. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 71abc - Off-Season Training for Men’s Intercollegiate Soccer Team

    1 unit
    3 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course is designed for off-season soccer training. Students will engage in an off-season program stressing instruction, skill development, strength training, and cardiovascular conditioning.

    Note: *This course is only offered in the spring semester and summer session only. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 74A - Beginning Soccer

    1 unit
    3 hours lab
    Credit, degree applicable
    Transfer CSU, UC*

    This course will provide instruction for beginning soccer players. Technical skills taught will include passing, controlling, heading, shooting, tackling, and dribbling the soccer ball. Basic soccer strategies will be introduced and students will gain a working knowledge of the Laws of Soccer. Students will learn the importance of fitness in order to be able to perform the technical aspects of soccer.

    Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 74abcd)
  

  • PE 74B - Intermediate Soccer

    1 unit
    3 hours lab
    Recommended Preparation: PE 74A  
    Credit, degree applicable
    Transfer CSU, UC

    This course will provide instruction for soccer players who have reached the intermediate level of technical competency on the soccer field.  Emphasis will be placed on four areas of the game: technical ability, tactical understanding, physical fitness, and the mental approach necessary to compete successfully.  In addition there will be further discussion on the Laws of the Game, equipment, etiquette, flexibility and fitness.
  

  • PE 75abc - Intercollegiate Track and Field Teams

    3 units
    10 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction, training, and practice in the advanced techniques of track and field and the opportunity for intercollegiate competition.  Student athletes may compete against conference schools and other colleges.

    Note: *This course is only offered in the spring semester. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 76abc - Off-Season Training for Intercollegiate Track and Field Teams

    1 unit
    3 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction and practice in the advanced techniques of track and field. All students will engage in an off-season program emphasizing instruction, skill development, strength training, and conditioning.

    Note: *This course is only offered in the fall semester and summer session only. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 79 - Futsal/Indoor Soccer

    1 unit
    3 hours lab
    Transfer, degree applicable
    Transfer CSU

    This course will provide instruction for futsal players. Futsal is a type of five versus five indoor soccer. Technical skills taught will include passing, controlling, shooting and dribbling. Basic futsal strategies will be introduced and students will gain a working knowledge of the laws of the game of futsal.
  

  • PE 80abc - Men’s Intercollegiate Volleyball Team

    3 units
    10 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction and practice in the advanced techniques of men’s volleyball and the opportunity for intercollegiate competition. Students may compete with member schools of the Western States Conference and other colleges.

    Note: *This course is only offered in the spring semester. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 81abc - Off-Season Training for Men’s Intercollegiate Volleyball Team

    1 unit
    3 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction and practice in the advanced techniques of men’s volleyball. Emphasis is placed on advanced skill training, offensive and defensive systems, game strategy, and specific conditioning for volleyball.

    Note: *This course is only offered in the fall semester and summer session only. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 85abc - Men’s Intercollegiate Water Polo Team

    3 units
    10 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction, training, and practice in the advanced techniques of water polo and the opportunity for intercollegiate competition. Student athletes will compete against conference schools and other colleges.

    Note: *This course is only offered in the fall semester. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 86abc - Off-Season Training for Men’s Intercollegiate Water Polo Team

    1 unit
    3 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction and practice in the advanced techniques of water polo. All students will engage in an off-season program emphasizing instruction, skill development, strength training, and conditioning.

    Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 87abc - Women’s Intercollegiate Water Polo Team

    3 units
    10 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction and practice in advanced water polo techniques. Training format will be designed to develop endurance, strength, individual skills, and team skills specific to the sport of water polo. A variety of drills will encourage skill acquisition and foster coordinated team play. Game theory will engender an understanding of team play and the role each individual contributes to seamless team unity. Conditioning will enable the athletes to play the game at a high performance level.

    Note: *This course is only offered in the fall semester. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 105abc - Women’s Intercollegiate Basketball Team

    3 units
    10 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction, training, and practice in the advanced techniques of basketball and the opportunity for intercollegiate competition. Student athletes will compete against conference schools and other colleges.

    Note: *This course is only offered in the fall semester. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 106abc - Off-Season Training for Women’s Intercollegiate Basketball Team

    1 unit
    3 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction and practice in the advanced techniques of basketball. All students will engage in an off-season program emphasizing instruction, skill development, strength training, and conditioning.

    Note: *This course is only offered in the spring semester and summer session only. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 110abc - Women’s Intercollegiate Volleyball Team

    3 units
    10 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction and practice in the advanced techniques of women’s volleyball. Students will compete against member schools of the South Coast Conference and other colleges.

    Note: *This course is only offered in the fall semester. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 111abc - Off-Season Training for Women’s Intercollegiate Volleyball Team

    1 unit
    3 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction and practice in the advanced techniques of women’s volleyball. Emphasis is placed on advanced skill training. Offensive and defensive systems, game strategy, and specific conditioning for volleyball are incorporated.

    Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 115abc - Intercollegiate Tennis Teams

    3 units
    10 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction, training, and practice in the advanced techniques of tennis and the opportunity for intercollegiate competition. Student athletes will compete against conference schools and other colleges.

    Note: *This course is only offered in the spring semester and summer session only. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 116abc - Off-Season Training for Women’s Intercollegiate Tennis Team

    1 unit
    3 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction, training, and practice in the advanced techniques of tennis. All students will engage in an off-season program emphasizing instruction, skill development, strength training, and conditioning.

    Note: *This course is only offered in the fall semester and summer session only. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 120abc - Women’s Intercollegiate Softball Team

    3 units
    10 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction, training, and practice in the advanced techniques of softball and the opportunity for intercollegiate competition. Students will compete against conference schools and other colleges.

    Note: *This course is only offered in the spring semester. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 121abc - Off-Season Training for Women’s Intercollegiate Softball Team

    1 unit
    3 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction and practice in the advanced techniques of softball. All students will engage in an off-season program emphasizing skill development, conditioning, and strategies of the game.

    Note: *This course is only offered in the fall semester and summer session only. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 132abc - Women’s Intercollegiate Badminton Team

    3 units
    10 hours lab
    Recommended Preparation: Recommended Preparation (high school varsity experience or equivalent skill)
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction, training, and practice in the advance techniques of badminton and the opportunity for intercollegiate competition. Student athletes will compete against conference schools and other colleges.

    Note: *This course is only offered in the spring semester. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 133abc - Off-Season Training for Women’s Intercollegiate Badminton Team

    1 unit
    3 hours lab
    Recommended Preparation: high school varsity or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction and practice in the advanced techniques of badminton. All students will engage in an off-season program emphasizing instruction, game tactics, skill development, strength training, and conditioning.

    Note: *This course is only offered in the fall semester. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 135abcd - Sport-Specific, Periodized Training for Athletes

    1 unit
    3 hours lab to be arranged
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    Students will engage in physical conditioning that is specific to their sport. Training will be periodized with changes in training variables occurring at prescribed intervals and phases of training. Athletes’ strengths and weaknesses in performing their sport, will be assessed injury risk will be identified. Test results, athlete goals, and coaches’ input will be used to develop individual training programs to optimize physical conditioning and reduce risk of injury during any phase of the athlete’s training.

    Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 140abc - Intercollegiate Beach Volleyball Team

    3 units
    10 hours lab
    Recommended Preparation: high school varsity experience or equivalent skill
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction, training and practice in the advanced techniques of sand volleyball and the opportunity for intercollegiate competition. Student athletes will compete against member schools in their designated conference and against other colleges.

    Note: *This course is only offered in the spring semester. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 201 - Introduction to Adapted Physical Education

    2 units
    2 hours lecture
    Recommended Preparation: ENGL 84 
    Credit, degree applicable
    Transfer CSU

    This course provides an introduction to Adapted Physical Education with an orientation to specific disabilities. Exercise theory and techniques will be discussed and wheelchair transfers will be practiced. Consequences of disuse syndrome and fitness benefits of exercise will also be discussed. Students will gain practical experience working with students with disabilities who are enrolled in the Adapted Physical Education. Students interested in pursuing careers in physical education, kinesiology, physical therapy, and nursing will find this course valuable.
  

  • PE 204 - Badminton

    1 unit
    3 hours lab
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction and practice in the skills of badminton for the beginner to the advanced player. Progressions of skills include serving, clears, net shots, smash and drive. Rules, strategy and etiquette will be covered. Opportunities for singles and doubles competition in tournament play is included in the course.

    Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 204abcd)
  

  • PE 208 - Bowling

    1 unit
    3 hours lab
    Credit, degree applicable
    Transfer CSU, UC*

    This course examines the skills, rules, etiquette, scoring, and playing strategies for the activity of bowling. Students will be introduced to selecting the proper bowling ball and grip with an understanding of one’s stance, approach, and delivery of the bowling ball. Students will practice the physical and mental skills required to succeed in this lifetime activity. Students will also participate in league play during the semester.

    Note: Students will pay a user fee for each class meeting for bowling lanes, shoes, and bowling ball. Students must furnish their own transportation to and from the bowling alley. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 208abcd)
  

  • PE 212 - Sport and Society

    3 units
    3 hours lecture
    Recommended Preparation: ENGL 1  or eligibility for ENGL 1A  or qualification by appropriate assessment
    Credit, degree applicable
    Transfer CSU

    This course examines the role of sport in modern society. Students will reflect on the ways in which sport influences and shapes global attitudes among nations. It also investigates the historical, social, economic, and political impact of sport on society.
  

  • PE 217 - Sports Officiating

    2 units
    2 hours lecture
    Recommended Preparation: ENGL 1  or eligibility for ENGL 1A  or qualification by appropriate assessment
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction in the basic principles and applications of sports officiating. A range of topics including officiating objectives, conduct, communication skills, conflict management, fitness, legal rights and responsibilities, and career development will be discussed.

    Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 220 - Naginata: A Japanese Martial Art

    1 unit
    3 hours lab
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides basic skills and knowledge related to Naginata - a Japanese martial art. Students will use a naginata (pole arm) for offensive and defensive tactics while incorporating precision techniques. Japanese terminology will orient students to the equipment and with instructional cues for on guard positioning, footwork, and target areas. The course is taught according to traditional Japanese teaching methods with emphasis on etiquette, mental focus, self-discipline and self-confidence. Culture, philosophy and historical concepts with Naginata will also be discussed.

    Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 220abcd)
  

  • PE 221 - Combative Arts and Self Defense

    1 unit
    3 hours lab
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction and practice in the application of combative arts for use in self-defense. Techniques presented will include various strikes, punches, kicks and ground defense strategies. Defense against the headlock, bear hug, chokes and confrontational situations will also be practiced. Physical conditioning relative to performing self-defense techniques will be emphasized. Prevention of training related injuries will be addressed through proper warm up and stretching.

    Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 221abcd)
  

  • PE 224 - Golf

    1 unit
    3 hours lab
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction and practice in the skills of golf for the beginner, intermediate or advanced golfer. Grip, stance, swing development and putting are taught along with the rules, strategy and etiquette of the game. Instruction and practice will be on campus and at a local course.

    Note: Student will pay a user fee for each class meeting for 3-par (short course). Student must provide own transportation to and from the golf course. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 224abcd)
  

  • PE 233A - Beginning Pep Squad and Cheer

    1 unit
    3 hours lab
    Recommended Preparation: high school varsity cheerleading experience or equivalent skill
    Credit, degree applicable
    Transfer CSU

    This course is designed as an entry-level skill development for aspiring cheerleaders who will perform choreographed sport-related cheers, dance and stunting routines. Synchronization of technical dance and gymnastic skills associated with cheerleading will be performed in class. Physical conditioning and spotting techniques will enhance skills and promote safety.

    Note: This course is only offered in the fall semester.
    (formerly Physical Education 233)
  

  • PE 234ab - Pep Squad and Cheer Competition

    1 unit
    3 hours lab
    Prerequisite: PE 233A  with a minimum grade of C or equivalent
    Credit, degree applicable
    Transfer CSU, UC*

    This cheerleading course is designed for preparation for intercollegiate competition against other community colleges. Students will work on personal and team skill development and choreograph cheers, dance and stunting routines. Physical fitness is implemented to enhance competition routines and to reduce the risk of injury.

    Note: *This course is only offered in the spring semester. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 234abcd)
  

  • PE 239 - Slow Pitch Softball

    1 unit
    3 hours lab
    Credit, degree applicable
    Transfer CSU

    This course offers instruction in slow pitch softball, practice, and competitive play suited for students of every skill level. Instruction and demonstration of basic and advanced technical skills, rules of the game, tactics and strategies and situational play will be presented. Exercise training specific to the physical demands of slow pitch softball will be included, as well as discussions on the health aspects of the sport and strategies of safety. Students successfully completing this course will acquire the skills and knowledge to enjoy slow pitch softball as a lifelong sport.
  

  • PE 240A - Beginning Swimming

    1 unit
    3 hours lab
    Credit, degree applicable
    Transfer CSU, UC*

    This course is designed for the beginner swimmer. Instruction and practice will emphasize the fundamentals and stroke mechanics of freestyle, backstroke, elementary backstroke, and sidestroke. Beginning diving skills and treading water along with basic water safety and rescues will be demonstrated and practiced.

    Note: Letter grade or pass/no pass option. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 240)
  

  • PE 240B - Intermediate Swimming

    1 unit
    3 hours lab
    Credit, degree applicable
    Transfer CSU, UC

    This course is designed to teach intermediate level swimming skills. Emphasis is on enhancing stroke efficiency in freestyle, backstroke, elementary backstroke, and sidestroke. The fundamental mechanics of breaststroke and butterfly will be introduced. Additional emphasis will be placed on water safety skills and fitness.

    Note: Letter grade or pass/no pass option.
  

  • PE 240C - Advanced Swimming

    1 unit
    3 hours lab
    Prerequisite: PE 240B  with a minimum grade of C or equivalent skill
    Credit, degree applicable
    Transfer CSU

    This course is designed for advanced swimmers. Instruction, practice, and refinement will be emphasized for freestyle, backstroke, butterfly and breaststroke. Competitive turns for all four strokes will be discussed and practiced. Cardiovascular interval training techniques and exercise programs will be discussed and practiced. Aquatic activities such as water polo, diving, and aquatic games will be introduced.

    Note: Letter grade or pass/no pass option.
    (formerly Physical Education 241)
  

  • PE 245 - Water Aerobics

    1 unit
    3 hours lab
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction on aerobic conditioning done in water. Emphasis is placed on cardiorespiratory endurance, flexibility, muscular strength, and endurance.

    Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 245abcd)
  

  • PE 247 - Swimming, Lifeguard Training

    2 units
    1 hour lecture, 3 hours lab
    Enrollment Limitation: American Red Cross mandate - Level 5 Swimming Ability
    Credit, degree applicable
    Transfer CSU, UC*

    This course follows the American Red Cross (ARC) Lifeguard Training program and provides the opportunity for certification in Red Cross Lifeguard, First Aid, and Cardiopulmonary Resuscitation (CPR) for the professional rescuer with Automated External Defibrillation (AED). Emphasis is placed on personal safety, professional conduct, injury prevention, emergency preparation, public interaction, and rescue techniques for pool and non-surf open water environments.

    Note: Certification requires passing both ARC practical and written examinations. This course is only offered In the fall semester. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 242abcd)
  

  • PE 248 - Swimming, Water Safety Instructor

    2 units
    1 hour lecture, 3 hours lab
    Recommended Preparation: ENGL 84  Enrollment Limitation: American Red Cross mandates - Level 4 swimming ability and minimum age of 16 years at start of course
    Credit, degree applicable
    Transfer CSU, UC*

    This course follows the American Red Cross (ARC) Water Safety Instruction (WSI) program and provides an opportunity for instructor certification. Principles and methods of teaching swimming, diving, water aerobics, and water safety are taught. Course activity also includes practice teaching.

    Note: Certification requires passing both ARC practical and written examinations. This course is only offered In the spring semester. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 243abcd)
  

  • PE 249 - Swimming for Fitness

    1 unit
    3 hours lab
    Recommended Preparation: ability to swim 50 yards without stopping using two of the competitive swimming strokes
    Credit, degree applicable
    Transfer CSU, UC*

    This course will emphasize swim conditioning for the improvement of health and physical fitness. The class is designed to improve cardiovascular endurance, lung capacity, and muscular strength through aerobic and anaerobic conditioning. Stroke mechanics will be addressed and refined in the four competitive swimming strokes (freestyle, backstroke, breaststroke, and butterfly).

    Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 246abcd)
  

  • PE 250 - Techniques of Surfboard Riding

    1 unit
    3 hours lab
    Prerequisite: PE 240A  with a minimum grade of C or equivalent
    Enrollment Limitation: must be able to swim 300 yards and tread water for three minutes
    Credit, degree applicable
    Transfer CSU, UC*

    This course offers instruction in handling of surfboards and practice of safe riding in the surf. Topics such as ocean safety, hazards, currents, tides, weather conditions, wave selection, surfing etiquette, board and wetsuit selection, and paddle technique will be emphasized.

    Note: Students may furnish their own surfboards and protective wetsuits to off-campus sites at local beaches. Surfboards and wetsuits are also available for rent on a daily basis. Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 250abcd)
  

  • PE 251A - Beginning Tennis

    1 unit
    3 hours lab
    Credit, degree applicable
    Transfer CSU, UC*

    This course offers tennis instruction, practice, and competitive play that is suited for the beginning player. Basic strokes, rules of the game, tactics, and strategies for singles and doubles play will be presented with the aim of improving the student’s current ability level.

    Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 251)
  

  • PE 251B - Intermediate Tennis

    1 unit
    3 hours lab
    Recommended Preparation: PE 251A  
    Credit, degree applicable
    Transfer CSU

    This course offers tennis instruction, practice and competitive play that is suited for the intermediate player. Advanced strokes, tactics, and strategies for singles and doubles play will be presented. Upon successful completion of this course students will acquire improved skills and competence in the sport.
  

  • PE 253 - Volleyball

    1 unit
    3 hours lab
    Credit, degree applicable
    Transfer CSU, UC*

    This course provides instruction and practice in the skills of volleyball. Skill progressions of serving, passing, setting, spiking, digging and blocking are taught. Game strategies as applied to two person, four person and six person teams will be covered. Offensive and defensive systems as well as formations and line-ups are included. Tournaments are also included in the course, allowing the students to execute the skills in a competitive environment. The rules of both indoor and the outdoor games will be covered. Specific conditioning for the game of volleyball is also incorporated.

    Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 253abcd)
  

  • PE 254 - Cardio Fitness and Body Sculpting

    1 unit
    3 hours lab
    Credit, degree applicable
    Transfer CSU, UC*

    This course focuses on the basic principles of cardiorespiratory conditioning and body sculpting. Emphasis is placed on exercise techniques and the development of cardiorespiratory endurance, muscle endurance, flexibility, and body composition. Fitness assessments are used to develop personalized self-paced workouts.

    Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 300abcd)
  

  • PE 255 - Beach Volleyball

    1 unit
    3 hours lab
    Credit, degree applicable
    Transfer CSU

    This course provides instruction, strategies and practice of skills in sand volleyball. The course is designed to develop fundamental and advanced skills, knowledge of rules, team strategies and desire for future participation during leisure times.
  

  • PE 257 - Yoga for Health and Fitness

    1 unit
    3 hours lab
    Credit, degree applicable
    Transfer CSU, UC*

    This course is designed to improve both fitness and health through mind and body integration. Yoga postures (asanas) are woven together to provide a workout that targets the body, but does not emphasize any religion, or philosophy. Breathing while performing the asanas is stressed. Various styles of Hatha Yoga will be introduced. This course will give the student both the knowledge and the practice to move toward improved health, fitness and mind and body awareness.

    Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
    (formerly Physical Education 256abcd)
  

  • PE 258 - Power Vinyasa Yoga

    1 unit
    3 hours lab
    Recommended Preparation: PE 257 
    Credit, degree applicable
    Transfer CSU, UC*

    This course is a challenging physical yoga practice designed to build significant strength, endurance, concentration, as well as flexibility. It is an athletic form of asana that appeals to students who want to learn how to take their fitness to the next level by practicing yoga.

    Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 259 - Circuit Training

    1 unit
    3 hours lab
    Credit, degree applicable
    Transfer CSU, UC*

    This course focuses on the concept of circuit training: a sequence of exercises performed with minimal rest periods between exercise stations. Emphasis is placed on the development of cardiorespiratory endurance, muscular endurance, core conditioning and body composition. Assessments of fitness components will be used to develop exercise prescriptions.

    Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer.
  

  • PE 260 - Basic Principles of Fitness and Weight Control

    1 unit
    1 hour lecture
    Recommended Preparation: eligibility for ENGL A  and ENGL 84  
    Credit, degree applicable
    Transfer CSU

    Students receive basic instruction for implementing physical activity programs for personal health and fitness. Guidelines for developing aerobic fitness, muscle strength and tone, flexibility, and life-long physical activity are presented in the context of reducing health risk factors, enhancing well-being, and maintaining long-term weight management. Basic nutritional recommendations are provided in support of these objectives.

    Note: Assessments of aerobic fitness, body composition, and muscle strength are provided in the College’s Exercise Science Laboratory.
  

  • PE 266 - Stress Management for Healthy Living

    3 unit
    3 hour lecture
    Recommended Preparation: ENGL 1A 
    Credit, degree applicable
    Transfer CSU

    This course examines the effects of stress as it relates to work, sports, academics and daily life. Topics include understanding the nature of stress, the physiological and psychological reactions to stress and its effects on health (psychoneuroimmunology), assessments of personal coping styles, strategies for coping effectively with stress, relaxation techniques, mindfulness, and positive self-talk. Emphasis is placed on practical application of stress management techniques in daily life.
  

  • PE 270 - Fitness and Sports Nutrition

    3 units
    3 hours lecture
    Recommended Preparation: eligibility for ENGL A  and MATH 23  
    Credit, degree applicable
    Transfer CSU

    This course examines the nutritional and dietary requirements of physically active adults and those involved in athletic competition. The course emphasizes optimal nutrition regimens as an integral part of overall health and peak performance. Emphasis is placed on human nutrition needs , the role of supplements as ergogenic aids, and the integration of diet and exercise in achieving optimal body composition.
  

  • PE 272 - Care and Prevention of Athletic Injuries

    3 units
    3 hours lecture
    Recommended Preparation: eligibility for ENGL 1A 
    Credit, degree applicable
    Transfer CSU, UC

    This course provides the future athletic trainer, as well as coach and health care professional, the concepts surrounding the profession of athletic training. Emphasis is placed on the principles, techniques, and ethics in the prevention and care of athletic injuries. Study areas include the sports medicine team, legal issues, risk management, pathology of injury, management skills, and specific sports injuries and conditions.
 

Page: 1 <- 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13