PE 240C - Advanced Swimming

1 unit
3 hours lab
Prerequisite: PE 240B with a minimum grade of C or equivalent skill
Credit, degree applicable
Transfer CSU, UC

This course is designed for advanced swimmers. Instruction, practice, and refinement will be emphasized for freestyle, backstroke, butterfly and breaststroke. Competitive turns for all four strokes will be discussed and practiced. Cardiovascular interval training techniques and exercise programs will be discussed and practiced. Aquatic activities such as water polo, diving, and aquatic games will be introduced.

Note: Letter grade or pass/no pass option.
(formerly Physical Education 241)